BSc (Hons), GMBPsS, SFBT, DSFH, HPD, MAfSFH, MNCH Reg, CHS
Specialising in supporting people with severe and debilitating anxiety.
As seen on Healthline, ITV News, Channel 5 News, The Telegraph, The Times, OK Magazine, Happiful, The Sunday Times, Daily Mail, The Metro, BBC Radio, Planet Radio and more.
Full enahnced DBS for working with children and adults.
How can solution focused therapy help me?
When you use a solution focused approach to identify your best hopes for your future, your brain works with you to seek opportunities for positive change.
As you find yourself moving towards your preferred future, our best hopes can expand too. This is because we regularly impose limitations on what we think we can achieve. But as our confidence grows in our own abilities, our self-limiting beliefs begin to diminish.
Solution focused questions work with you to help you decide on the future that’s right for you and the best means of getting you there.
Monthly mindfulness, meditation and deep relaxation group, Newhey, Milnrow, Rochdale
Located in a private setting, Thames Road, Milnrow, Rochdale.
Talking therapies that enable and guide you to reach your preferred future.
A more affordable way to access private therapeutic services from the comfort of your own home.
Wherever you are in the world, you can join in with my weekly relaxation from the comfort of your own home.
Find out about why I chose this profession and my qualifications.
“Everyday tasks to help boost your feel-good brain chemicals”
“A total of fifty-five guided relaxations, meditations and hypnotherapy scripts.”
A LITTLE BIT MORE ABOUT ME
My therapy practice specialises in supporting people experiencing anxiety. I have worked with a wide variety of people from all walks of life. Providing effective talking therapy to promote confidence, a stronger mindset, and reducing stress, anxiety and fears.
My role is to guide and encourage the people I work with to reach their best hopes, becoming stronger leaders, improving working and intimate relationships, and supporting a change in unhelpful thinking patterns.
If certain parts of your life are becoming overwhelming, or perhaps it feels like your issue is impacting on all parts of your life, then you may want to consider Solution Focused as a positive intervention talking therapy that specifically works with your ideas about where you want to be. Together we identify your best hopes and then work towards you achieving them at the right time and pace for you.
I offer a professional and caring relationship with all clients, adhering to General Data Protection Regulations (2018) which protects your privacy and rights to confidentiality.
