Social Anxiety: Coping better with your negative inner voice


If you have ever found yourself struggling to manage your negative inner voice, then this series of workshops all focused on coping better with that negative inner voice, is for you.


Social anxiety can be crippling. I hope the workshops included in this mini series can give you back some of the confidence you may have lost, and help you to take back control. Helping you to achieve your goals, one small step at a time.


What will you find in this mini series of workshops?

  • 11 workshop videos
  • Totalling just over 90 minutes of information
  • Broken down into bite sized chunks
  • Includes two free downloads to compliment some of the videos


A vast array of videos supporting you to cope better with your anxiety and the negative inner voices that encourage our anxiety to spiral out of control.

We cover:

  • Techniques to redirect our thoughts
  • Mindfulness
  • Meditation
  • Top Tips to cope with anxiety
  • Eating
  • Active listening

This mini series is sold separately at a total of £47.00 meaning today you save £17.01.

If you have questions about these workshops, please get in touch.


Please note: Access to workshops expires after one month.


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