Basic Membership

£8.00 / month

When every day feels overwhelming this basic membership programme can equip you with information, education, and techniques to help you cope so much better with the challenges day to day life throws our way.

When I asked people to describe my services using only three words, this is what they said: Genuine, kind, positive, soothing, therapeutic, calming, amazing, awesome, helpful, relaxing, motivating, inspirational, essential, grounding, nurturing, empowering and supporting. If these are qualities you are looking for in an easy accessible service, then basic membership might just be for you.


What can I expect in Basic Membership?

Basic Membership is a special area of the website filled with resources that are added to on a monthly basis.

Over the following months you will get access to:

  • Video tutorials
  • Online Workshops
  • Downloads
  • Exercise tasks
  • Breathing techniques
  • Relaxation Techniques
  • Exclusive Trance
  • Meditations
  • Mindfulness Practice
  • Guest Experts in Health and Wellbeing

And more…….


Why is it so affordable and cheap?

I grew up in a low income family. I also grew up experiencing mental health conditions. My family could never afford private health care and what was on offer didn’t meet my needs.

I love to help people on a 1:1 basis and tailor my service to meet your specific needs, but if that isn’t an affordable service for you, or maybe you’re not quite ready to seek 1:1 support yet, this package has been made so that you are not excluded from receiving the support that can help you cope better with your current life challenges.


There is no tie-in to x months of subscription, this way you can end your subscription at any point without incurring extra costs.


This information is there for you to use as much or as little as you need. I love to make a difference to the lives of others, and if you feel up to it, I’d love to know your experiences of using the basic membership programme and how it has helped you to cope so much better.



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