Is anyone listening to you right now?
When was the last time someone really listened to what you were saying? When was the last time you really listened to what someone else was saying?
Finding someone we trust and asking them to have a conversation involving you both really listening to one another can be a really valuable experience.
It can be a spouse, a friend or family member, even a therapist.
When you begin to feel heard, you begin to heal at your own pace, the right pace for you ?
If you would like to speak to me about this you can contact me via my website below ?