December Survival Guide | 22 Dec 2018

December Survival Guide…TIP 22

It t’was the night before Christmas…?????

I have to read that poem every year on Christmas eve, it is my own family tradition that I love. ?

Some family traditions can be uncomfortable or cause anxiety?. If you have a family tradition this year that’s making you squirm at the thought of having to go through it again, I’d like you to think of one small, achievable action you could take this year that wouldn’t necessarily change the family tradition, but instead would help you to cope so much better with the fact it was happening?.

Tell me the family traditions that you do LOVE below ?